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Rick Hanson
Rick Hanson, PhD

We can increase the brain’s functional capabilities by protecting it and by internalizing beneficial experiences–helping them get encoded into lasting changes in neural structure and function–in order to grow more inner strengths such as resilience, gratitude, self-compassion, kindness, insight into oneself and others, and overall well-being.

INSTITUTION

Wellspring Institute for Neuroscience and Contemplative Wisdom

About Rick Hanson

is a psychologist, New York Times best-selling author, and senior fellow of the Greater Good Science Center at the University of California, Berkeley. His books are available in 28 languages. A summa cum laude graduate of the University of California, Los Angeles, and the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, Dr. Hanson has been an invited speaker at Google and NASA, as well as the University of Oxford, Stanford University, Harvard University, and other major universities.

By This Professor

Masters of Mindfulness: Transforming Your Mind and Body
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