An estimated 7 million Americans have the advanced form of dementia known as Alzheimer’s disease, with those over 65 being affected most significantly. It may be common—and it is certainly frightening—but it isn’t necessarily inevitable. In Preventing Alzheimer’s: What You Can Do, Dr. Nathaniel Chin of the University of Wisconsin-Madison will break down the six pillars of brain health and teach you how to utilize them to enhance your quality of life and help delay the onset of cognitive decline. While no one can prevent a condition like Alzheimer’s with absolute certainty, the small habits and lifestyle changes outlined by Dr. Chin can provide a foundation of better brain health—now and in the future