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Kristine Carlson
Kristine Carlson

Staying present taught me a lot about the idea that you ought not to worry about what hasn’t happened. 

About Kristine Carlson

Kristine Carlson is passionate about spreading her message of waking up to life with joy and gratitude amid the ups and downs of this earthly existence. Her life mission expands on the phenomenal success of her late husband Dr. Richard Carlson’s work in the Don’t Sweat the Small Stuff series. She continues his legacy of peaceful and mindful living through her own best-selling books, including Don’t Sweat the Small Stuff in Love: Simple Ways to Nurture and Strengthen Your Relationships; Don’t Sweat the Small Stuff for Women: Simple and Practical Ways to Do What Matters Most and Find Time for You;  and Don’t Sweat the Small Stuff for Moms: Simple Ways to Stress Less and Enjoy Your Family More.

By This Professor

Masters of Mindfulness: Transforming Your Mind and Body
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