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Elissa Epel
Elissa Epel, PhD

What we do today matters not just for today but for all subsequent days. We have more control over the process of aging than it may seem.

INSTITUTION

University of California, San Francisco

About Elissa Epel

Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of California, San Francisco. She studies how chronic stress can impact biological aging, including the telomere/telomerase system, and how mindfulness interventions may buffer stress effects and promote psychological and physiological thriving. She also studies food addiction and obesity. Dr. Epel is a member of the National Academy of Medicine, a steering council member for the Mind & Life Institute, and the president-elect of the Academy of Behavioral Medicine Research.

By This Professor

Masters of Mindfulness: Transforming Your Mind and Body
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