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All Subjects Health & Mindfulness

Fitness

The Myths of Nutrition and Fitness
The Great Courses
Qigong Flow for Health and Happiness
YMAA
How to Stay Fit As You Age
The Great Courses
Essentials of Strength Training
The Great Courses
The Psychology of Performance: How to Be Your Best in Life
The Great Courses
Essentials of Tai Chi and Qigong
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Physiology and Fitness
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Understanding and Applying Self-Defense Strategies
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Changing Body Composition through Diet and Exercise
The Great Courses
Tai Chi for Aging with Strength and Tranquility
YMAA
Qi Gong for Better Health and Wellness
YMAA
Tai Chi Fitness Workouts
YMAA
Mastering Tai Chi
The Great Courses
Martial Arts for Your Mind and Body
The Great Courses

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